Music therapist, do you want to get better at your guitar jazz chords? 🧐

It all starts with taking five minutes to sit down and practice something new! It can be easier said than done, but action statements are one of the best ways to get started! 💪🏼

You have to make it like your SMART goals: I will practice guitar for five minutes immediately, after putting my dishes away from dinner as measured by timer and sustained attention to learning a riff. 🤓

If not, let these videos serve as a reminder to you that it is always possible for you to grow your guitar skills and very small, bite-sized nuggets! 🙏🏼

So grab your guitar, and let’s play! 🎸